An anxiolytic mood stack pairing the peptide Selank with ashwagandha for stress resilience.
Selank is a synthetic analogue of the immunomodulatory peptide tuftsin, studied for anxiolytic and mood-stabilising effects without the sedation or dependence of benzodiazepines. It's the peptide anchor here.
Ashwagandha is a well-tolerated adaptogenic herb with reasonable human evidence for stress and cortisol reduction — a low-risk support that pairs naturally with the peptide. Neither is a treatment for clinical anxiety or depression, which need professional care.
| Compound | Role | Dose | Frequency |
|---|---|---|---|
| Selank Tuftsin-analogue anxiolytic; non-sedating. | Primary | 250-500mcg per dose | 1-2x daily (morning and/or evening) |
| Ashwagandha Adaptogen; cortisol/stress reduction. | Support | 300-600 mg/day of standardised extract (KSM-66 or Sensoril) | Once or twice daily, with food |