Goals · Mind & Mood
Sleep architecture, GH release during deep sleep, and circadian regulation.
Compounds linked to this goal in the catalogue, ordered by role — primary, then support, then optional. Roles follow peptide-db's per-use effectiveness rating (most effective → primary, effective → support, moderate or thinner → optional); a compound that reaches the goal through a curated stack or a condition page says so. Click any card for the full mechanism, dosing, and evidence.
No SARMs tagged for this goal yet.
Eugeroic | Wakefulness & Cognitive Enhancement
Half-life: ~12-15 hours
Pineal Hormone | Sleep & Circadian Rhythm Regulator
Half-life: ~30-50 minutes (immediate release); ~3-4 hours (sustained release)
Support — Jet Lag (Eastward Travel) · effective
Withania somnifera | Adaptogenic Herb for Stress & Recovery
Half-life: Not well-characterised for the whole extract; individual withanolides ~6-12 hours
Optional — Sleep Quality & Onset · moderate
Chelated Magnesium | Sleep, Recovery & Cardiovascular Support
Half-life: ~30 hours (whole-body); urinary excretion is the primary regulator
Optional — Sleep Quality Improvement · moderate