Goals · Body & Composition
General sports performance — power, speed, reaction time, and workload tolerance.
Compounds linked to this goal in the catalogue, ordered by role — primary, then support, then optional. Roles follow peptide-db's per-use effectiveness rating (most effective → primary, effective → support, moderate or thinner → optional); a compound that reaches the goal through a curated stack or a condition page says so. Click any card for the full mechanism, dosing, and evidence.
EPO | Red Blood Cell Stimulating Hormone
Half-life: 4-12 hours (IV), ~25 hours (SubQ)
Synthetic Pan-ERR Agonist | Exercise Mimetic & Metabolic Modulator
Half-life: Under investigation (no human PK data)
Support — Endurance Improvements · effective
High-Dose Three-Peptide Healing Blend
Support — Athletic Recovery · effective
5-Aminoimidazole-4-carboxamide Ribonucleotide | AMPK Activator
Half-life: ~2-3 hours
Optional — Endurance Enhancement · moderate
Amino Acid Derivative | Fatty Acid Transporter
Half-life: ~2-3 hours (injectable)
Optional — Exercise Recovery · moderate
Mitochondrial-Derived Peptide | Metabolic Regulator
Half-life: ~30 minutes
Optional — Running Performance · moderate
Selective Androgen Receptor Modulator | Muscle Wasting Research
Half-life: ~24 hours
Optional — Strength Improvement · moderate
Phosphocreatine Precursor | Most-Researched Sports Supplement
Half-life: ~3 hours (plasma); muscle saturation reached over 4 weeks at maintenance dose
Withania somnifera | Adaptogenic Herb for Stress & Recovery
Half-life: Not well-characterised for the whole extract; individual withanolides ~6-12 hours
Support — Curated stack: Natural Performance Base
Actoprotector | Dopamine Upregulation & Adaptive Energy
Half-life: ~11 hours
Support — Physical Work Capacity Under Stress · effective
NAD+ Precursor | Cellular Energy & Longevity
Half-life: ~2-3 hours (oral)
Optional — Exercise Endurance · moderate
PDE5 Inhibitor | Erectile Function & Pulmonary Hypertension
Half-life: ~3-5 hours
Optional — Exercise Blood Flow · emerging
PDE5 Inhibitor | Erectile Function & Blood Flow
Half-life: ~17.5 hours
Optional — High-Altitude Exercise Tolerance · moderate
Conditionally-Essential Amino Sulfonic Acid | Cardio & Mitochondrial Support
Half-life: ~1 hour (plasma) but tissue stores are large and slowly turn over
Optional — Endurance Performance · moderate
Oral Anabolic Steroid | Extreme Strength & Aggression
Half-life: ~9.5 hours
Injectable Anabolic Steroid | Lean Mass Alternative to Primobolan
Half-life: ~7-9 days (cypionate ester)
Support — Recovery Between Training Sessions · effective
Oral Anabolic Steroid | Lean Gains & Athletic Performance
Half-life: ~16 hours
Support — Strength Enhancement Without Weight Gain · effective