Goals · Body & Composition
Simultaneously reduce fat and build muscle. Longer, slower process that leverages partitioning agents.
Compounds linked to this goal in the catalogue, ordered by role — primary, then support, then optional. Roles follow peptide-db's per-use effectiveness rating (most effective → primary, effective → support, moderate or thinner → optional); a compound that reaches the goal through a curated stack or a condition page says so. Click any card for the full mechanism, dosing, and evidence.
Modified hGH Fragment | Fat Loss Peptide
Half-life: 3-4 minutes
Short-Acting Growth Hormone Releasing Hormone Analog
Half-life: 30 minutes - 2 hours
Growth Hormone Releasing Peptide-6 | Hexapeptide GHS
Half-life: 15-60 minutes
Ghrelin Receptor Agonist | Oral Growth Hormone Secretagogue
Half-life: ~24 hours
GHRH Analog | Growth Hormone Releasing Hormone
Half-life: 10-12 minutes
Tesamorelin + Ipamorelin GH Secretagogue Blend
Myostatin Inhibitor | Experimental Muscle Growth
Half-life: 12-15 days
Support — Fat Loss · effective
Long-Acting Growth Hormone Releasing Hormone Analog | Extended Release
Half-life: 6-8 days
Support — Fat Loss Enhancement · effective
Growth Hormone Releasing Peptide-2 | Pralmorelin
Half-life: ~30 minutes
Support — Muscle Growth · effective
Human Growth Hormone | Somatropin
Half-life: 3-4 hours (SC), 20-30 minutes (IV)
Support — Fat Loss · effective
Growth Hormone Secretagogue | Selective GHRP
Half-life: ~2 hours
Support — Lean Mass Development · effective
Body Protection Compound-157 | Pentadecapeptide
Half-life: <30 minutes
Optional — Curated stack: Lean Preservation (Ostarine)
GHRH Analog | Visceral Fat Reduction
Half-life: 26-38 minutes
Optional — Lean Mass Preservation · moderate
PPAR-delta Agonist | Endurance & Fat Metabolism
Half-life: ~16-24 hours
Support — Endurance Enhancement · effective
Selective Androgen Receptor Modulator | Lean Mass
Half-life: ~24-36 hours
Support — Lean Muscle Mass Gain · effective
Selective Androgen Receptor Modulator | Muscle Wasting Research
Half-life: ~24 hours
Support — Lean Mass Gain · effective
Selective Androgen Receptor Modulator | Investigational SARM
Half-life: ~60 hours
Support — Lean Muscle Mass Gain · effective
Rev-Erb Agonist | Circadian Rhythm & Metabolic Enhancement
Half-life: ~4 hours
Optional — Fat Loss & Metabolic Enhancement · moderate
Myostatin Inhibitor & SARM Hybrid | Experimental
Half-life: ~6-10 hours
Optional — Lean Muscle Mass Gain · emerging
Thyroid Hormone | Metabolic Optimization
Half-life: ~1 day
Support — Fat Loss / Cutting · effective
Fast-Digesting Dairy Protein | Complete Amino Acid Profile
Half-life: Plasma amino-acid peak at ~60-90 minutes post-ingestion; aminoacidemia returns to baseline within 3-4 hours
Support — Muscle Hypertrophy (with Resistance Training) · effective
Withania somnifera | Adaptogenic Herb for Stress & Recovery
Half-life: Not well-characterised for the whole extract; individual withanolides ~6-12 hours
Optional — Strength & Lean Mass (with Training) · moderate
Phytoecdysteroid | Natural Anabolic & Performance Enhancer
Half-life: ~4-9 hours
Optional — Body Recomposition · under research
Biguanide | AMPK Activator & Longevity Research
Half-life: ~5 hours
Optional — Weight Management · moderate
Oral Anabolic Steroid | Extreme Mass & Strength
Half-life: ~8-9 hours
Oral Anabolic Steroid | Classic Mass Builder
Half-life: ~4-6 hours
19-Nor Anabolic Steroid | Experimental TRT Alternative
Half-life: ~40 minutes (acetate ester)
Anabolic-Androgenic Steroid | Joint & Collagen Support
Half-life: ~6-12 days (decanoate)
Anabolic Steroid | Lean Mass & Low Side Effect Profile
Half-life: ~10 days (enanthate)
Oral Anabolic Steroid | Extreme Potency & Liver Stress
Half-life: ~8-9 hours
Anabolic-Androgenic Steroid | Primary Male Sex Hormone
Half-life: ~8 days (cypionate)
19-Nor Anabolic-Androgenic Steroid | Potent Recomposition Agent
Half-life: ~3 days (acetate)
DHT-Derived Anabolic Steroid | Cutting & Athletic Performance
Half-life: ~9 hours (oral), ~24 hours (injectable)
Anabolic-Androgenic Steroid | Lean Mass & Vascularity
Half-life: ~14 days (undecylenate)
Support — Lean Mass Accretion · effective
Injectable Anabolic Steroid | Lean Mass Alternative to Primobolan
Half-life: ~7-9 days (cypionate ester)
Support — Lean Mass Accretion · effective
DHT-Derived Anabolic Steroid | Hardening & Anti-Estrogenic
Half-life: ~2 days (propionate), ~10 days (enanthate)
Support — Cutting and Contest Preparation · effective
Oral Anabolic Steroid | Lean Mass & Recovery
Half-life: ~9-10 hours
Support — Lean Mass Preservation During Caloric Deficit · effective
DHT Derivative | Mood, Libido & Muscle Hardening
Half-life: ~12 hours
Support — Muscle Hardening and Definition · effective
Oral Anabolic Steroid | Lean Gains & Athletic Performance
Half-life: ~16 hours
Support — Lean Mass Accrual · effective